Coherence
There are many ways to controll your anger.
First, changing of the physical position,for example, if you are standing sit down. No wonder, this change followed by mental position change. Second way to manage your wrath is silence, that is, do not say anything and be quiet. Anoher way to restrain the anger is to perform minor ablution(wudu) as our prophet says that the anger is from Satan and he has been created of the fire and it dose not still but with the water(wudu). More importantly, Paying attention to the outcoms of vilence is one of the ways to controll your anger,as the prophet says that the anger corrupts the faith as the vinegar corrupts the honey. Then, these are known to be ways of controlling ones anger.+ نوشته شده در دوشنبه بیست و ششم آذر 1386ساعت 16:29 توسط علي عالم
|
